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    THE NOVAWOOLF BLOG

    Welcome to our small corner of the world, where the ultimate work of art is creating your unique life story. ​ Join our discussions on wellbeing and on creating a sustainable future, together. Learn more about your mind & body through the teachings of psychology and yoga, including the application of asanas (postures), breath-work, meditation, yogic philosophy, and how these ancient teachings relate to the latest science of human wellbeing. All posts are written by highly accredited personnel in their industries.
    What is Yoga?

    What is Yoga?

    When we think about Yoga, we immediately think of the super flexible woman in her very tight Yoga pants contorting to within an inch of her life, smiling serenely and annoyingly, right?

    Read more
    ancient Yogic philosophy Yoga Meaning Yoga Practice
    October 18, 2020
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